Wednesday, May 18, 2022
  • Contact Us
  • Privacy Policy
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
No Result
View All Result
Home News

Vegan Spelt Muffins With Blackberry Coconut Frosting

June 18, 2020
in News
4 min read
0 0
Vegan Spelt Muffins With Blackberry Coconut Frosting

Indulge in these tea-infused vegan spelt muffins with blackberry coconut frosting. It’s the perfect recipe for on-the-go.

One of the best things I learned in postpartum was freezing food! Since then I always have a stash of muffins in my freezer at all times. At the time it served as the best snack for when I was hungry during breastfeeding. Now it serves as the best quick breakfast to give to my toddler when we are running late in the morning or when I simply can’t think of anything to give him.

Muffins are always a win for toddlers. For this recipe, I adapted an old muffin recipe using yogurt as the egg substitute. It’s a very plain recipe, so I wanted to attempt to give it more flavor by using herbal tea instead of plant milk and add some frosting. The herbal tea I used was a sleep time blend from Asha Twinnings, which was mostly chamomile, but you can use any tea you like. I have yet to nail an awesome vegan frosting recipe and I can not pipe frosting to save my life. I think as a gift to myself one year, I want to take piping classes. Luckily this frosting looks pretty cool when it is simply spooned over the muffins. The taste of the frosting is very much dependant on the type of coconut yogurt you use.

My go-to flour is wholemeal spelt when it comes to baking, however, if you want completely gluten-free you can sub with buckwheat flour. The texture turns out less fluffy than with the spelt flour but it still works really well.

This recipe is, of course, vegan, low gluten, refined sugar-free, and dairy-free. Enjoy!

Vegan Spelt Muffins With Blackberry Coconut Frosting

Ingredients

  • 2 cups wholemeal spelt flour
  • 1 cup of coconut sugar
  • pinch salt
  • 4 tsp baking powder
  • ½ cup grapeseed oil
  • 6 tbsp coconut yogurt (plain)
  • ½ cup herbal tea (strong)
  • 1½ tsp vanilla extract
  • FROSTING:
  • 1 cup of coconut yogurt
  • ⅓ cup cashews
  • ¼ cup blackberries
  • 1 tbsp maple syrup
  • 1 tbsp coconut oil

Instructions

  1. Preheat oven to 200 C
  2. Make your tea by boiling some water in a kettle. Measure out ½ cups worth of boiling water and place two herbal tea bags into sit and brew. Allow to cool slightly before adding to the muffin mixture.
  3. In a bowl sift together your spelt flour, coconut sugar, salt, and baking powder. Mix to combine
  4. In a separate bowl add your oil, yogurt, herbal tea, and vanilla and mix very well until the yogurt has mixed through the mixture evenly.
  5. Pour your wet ingredients over your dry ingredients and mix together to combine. Do not over mix.
  6. Fold in your blueberries.
  7. Divide your mixture evenly in a lightly greased or lined muffin tin of choice.
  8. Bake for 15 to 20 minutes at 200 C or until a toothpick comes out clean.
  9. Allow to cool before adding frosting.
  10. For the frosting, place all frosting ingredients in a blender and blend until smooth
  11. Transfer to a container and place in the fridge to set for one to two hours, it should go a little hard. Spoon over muffins or pipe over muffins. Enjoy.

6.4.5

Craving more scrumptious breakfast recipes? Try making my vegan banana oat crepes. They’re the perfect dish for a decadent breakfast. Plus, this recipe is dairy-free, egg-free, sugar-free, gluten-free, and, of course, absolutely delicious. In addition to bananas and oat flour, my recipe calls for buckwheat flour, almond milk, maple syrup, salt, grapeseed oil, vanilla extract, and coconut oil to line the pan.

This recipe was republished with permission from Hazel and Cacao.

Recipe Name

Vegan Spelt Muffins With Blackberry Coconut Frosting

Author Name

Hazel and Cacao

Published On

2020-06-18

Preparation Time

0H20M

Cook Time

0H20M

Total Time

0H40M

Credit: Source link

ShareTweetSendShareShare
Previous Post

After Nearly a Decade of Profiting From Cultural Appropriation, Vegan Brand Thug Kitchen Will Finally Change Its Name  

Next Post

Applewood Is Launching a 4-Cheese Vegan Christmas Cheeseboard

Related Posts

Simple Herbed Vegan Potato Salad
News

Simple Herbed Vegan Potato Salad

May 18, 2022
This Startup Will Soon Produce 45 Million Pounds of Vegan Mushroom Steak Every Year
News

This Startup Will Soon Produce 45 Million Pounds of Vegan Mushroom Steak Every Year

May 17, 2022
Shake Shack’s First Dairy-Free Milkshakes and Frozen Custards Are Here. And They’re High-Tech.
News

Shake Shack’s First Dairy-Free Milkshakes and Frozen Custards Are Here. And They’re High-Tech.

May 17, 2022
Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey
News

Is Honey Vegan? Everything You Need to Know About Why Bees Make Honey

May 17, 2022
Load More
Next Post
Applewood Is Launching a 4-Cheese Vegan Christmas Cheeseboard

Applewood Is Launching a 4-Cheese Vegan Christmas Cheeseboard

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Omnipork (Finally?) Launches Vegan SPAM

Omnipork (Finally?) Launches Vegan SPAM

May 20, 2020
14 Documentaries That Could Change the Way You Eat

14 Documentaries That Could Change the Way You Eat

October 8, 2021
New Crispy Vegan Chicken Patties Launch at Costco

New Crispy Vegan Chicken Patties Launch at Costco

May 15, 2020
Update on Mankai Duckweed as a Source of B12 – Vegan Health

Update on Mankai Duckweed as a Source of B12 – Vegan Health

November 8, 2020
Simple Herbed Vegan Potato Salad

Simple Herbed Vegan Potato Salad

The Health Risks Of Dairy

The Health Risks Of Dairy

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Plant-Based Health Expert Reviews The Impossible Burger

Plant-Based Health Expert Reviews The Impossible Burger

Simple Herbed Vegan Potato Salad

Simple Herbed Vegan Potato Salad

May 18, 2022
This Startup Will Soon Produce 45 Million Pounds of Vegan Mushroom Steak Every Year

This Startup Will Soon Produce 45 Million Pounds of Vegan Mushroom Steak Every Year

May 17, 2022
Shake Shack’s First Dairy-Free Milkshakes and Frozen Custards Are Here. And They’re High-Tech.

Shake Shack’s First Dairy-Free Milkshakes and Frozen Custards Are Here. And They’re High-Tech.

May 17, 2022
Homemade Vegan Buttermilk | The Full Helping

Homemade Vegan Buttermilk | The Full Helping

May 17, 2022
Vegos

This is an online news portal that aims to share latest trendy News, Health, Food, Recipes and stuff like that. Feel free to get in touch with us!

Latest Updates

  • Simple Herbed Vegan Potato Salad May 18, 2022
  • This Startup Will Soon Produce 45 Million Pounds of Vegan Mushroom Steak Every Year May 17, 2022
  • Shake Shack’s First Dairy-Free Milkshakes and Frozen Custards Are Here. And They’re High-Tech. May 17, 2022

Subscribe Now

© 2020 vegos.co.uk - All rights reserved!

No Result
View All Result
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes

© 2020 vegos.co.uk - All rights reserved!

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In