Wednesday, August 17, 2022
  • Contact Us
  • Privacy Policy
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
No Result
View All Result
Home News

Make These Vegan Tempeh Spring Rolls With Peanut Sauce

May 22, 2020
in News
5 min read
0 0
Make These Vegan Tempeh Spring Rolls With Peanut Sauce

These tempeh spring rolls are delicious, healthy, and super easy to make! This Asian-inspired, vegan recipe is super light and won’t leave you feeling overly full.

The vegan rolls make for a great lunch or dinner! This recipe makes six rolls, so you can only serve two if it’s a side or light meal (or just eat all six!). In order to make the tempeh, the recipe calls for coconut aminos, chili garlic sauce, minced garlic, and minced ginger. The accompanying peanut butter sauce is made with peanut butter, coconut aminos, water, sriracha sauce, seasoned rice vinegar, agave nectar, garlic powder, and ginger powder.

In addition to the tempeh, the spring rolls include lettuce, shredded red cabbage, sliced green onions, yellow bell pepper, carrots, and cucumber all wrapped in Vietnamese rice paper.

I hope you enjoy this vegan tempeh spring roll recipe as much as I do!

Make These Vegan Tempeh Spring Rolls With Peanut Sauce

Ingredients

  • Tempeh:
  • 1/2 block tempeh (113g) thinly sliced
  • 1/4 cup coconut aminos (60ml)
  • 2 tsp chili garlic sauce (5ml)
  • 2 tsp minced ginger (5g)
  • 1 tsp minced garlic (3g)
  • Peanut Butter Sauce:
  • 1/4 cup peanut butter
  • 3 tbsp coconut aminos 45ml
  • 2-3 tbsp water
  • 1 tbsp sriracha 15ml
  • 1 tsp seasoned rice vinegar 5ml
  • 1 tsp agave nectar
  • 1/4 tsp garlic powder
  • 1/8 tsp ginger powder
  • Summer Rolls:
  • Vietnamese rice paper (six)
  • lettuce 36g
  • Shredded Red cabbage 125g
  • 2 sliced Green onions
  • sliced Yellow bell pepper 120g
  • grated carrots 120g
  • cucumber batonnets (sliced lengthwise) 180g

Instructions

  1. Tempeh:
  2. Slice the half tempeh block in thin slices lengthwise.
  3. In a small bowl, combine the tempeh and the marinade ingredients. Mix to coat the tempeh well.
  4. Heat a pan on medium-low heat, add the tempeh and the rest of the marinade to the pan. Cook until the tempeh is browned on both sides. About 10-15 mins.
  5. Peanut Butter sauce:
  6. Combine ingredients and whisk until smooth. Set aside.
  7. Summer Rolls:
  8. Fill a large bowl with water. Immerse one wrapper in the water to soften. Pull it out, being careful so it doesn’t collapse on itself, and lay it on a cutting board.
  9. Fill the wrapper with the veggies, a few pieces each, add three slices of tempeh.
  10. Fold the top and bottom of the wrapper over the filling. Fold the left&right sides, and roll tightly.
  11. Repeat with remaining rice papers. Makes six rolls. Slice in half to serve, if desired.

6.4.5

Craving more light and healthy lunch or dinner options? Try making these vegan spring rolls with hummus and rainbow slaw. For fillings, the recipe calls for hummus, green leaves, raw-slaw, salt, and pepper all wrapped in rice paper. However, you can always get creative and fill the rolls with other ingredients. Try using carrot, celery, sweet pepper, fresh herbs like basil, or even quinoa salad.

This vegan “chicken” salad sandwich is perfect for lunch on-the-go or a romantic picnic. The recipe only calls for a handful of ingredients. These include meatless chicken strips, celery, green onions, vegan mayo, almond milk, and various seasonings. The recipe is also super simple to make. Simply cook the vegan chicken strips, shred them in a food processor (or cut up into thin chunks) and add the other ingredients! In just minutes, these delicious sandwiches are ready to eat!

Craving more salad recipes? This vegan Vietnamese salad comes with ginger tofu. This massive salad is bursting with flavors. It’s also incredibly easy to whip up. Plus, it is so vibrant and fresh. It’s the perfect lunch or dinner recipe for spring! The salad includes lettuce, shredded cabbage, red bell pepper, cucumbers, and much more!

This recipe was republished with permission from Everyday Vegan Food.

Recipe Name

Make These Vegan Tempeh Spring Rolls With Peanut Sauce

Author Name

Everyday Vegan Food

Published On

2020-05-22


Credit: Source link

ShareTweetSendShareShare
Previous Post

Vegan Academy Offers Free Coaching Amid Coronavirus Crisis

Next Post

Trader Joe’s Just Launched Vegan Turkey Burgers

Related Posts

Will Climate Change Bring an End to Animal Agriculture?
News

Will Climate Change Bring an End to Animal Agriculture?

August 16, 2022
James Beard Appoints 2 Vegan Chefs to Its Legacy Network
News

James Beard Appoints 2 Vegan Chefs to Its Legacy Network

August 16, 2022
How Fine Vegan Cheese Is Making a Bid for the Dairy Case
News

How Fine Vegan Cheese Is Making a Bid for the Dairy Case

August 16, 2022
The Vegan Guide to Houston
News

The Vegan Guide to Houston

August 16, 2022
Load More
Next Post
Trader Joe’s Just Launched Vegan Turkey Burgers

Trader Joe’s Just Launched Vegan Turkey Burgers

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Omnipork (Finally?) Launches Vegan SPAM

Omnipork (Finally?) Launches Vegan SPAM

May 20, 2020
United Airlines Adds Impossible’s Plant-Based Meat to Flights and Lounges

United Airlines Adds Impossible’s Plant-Based Meat to Flights and Lounges

June 15, 2022
14 Documentaries That Could Change the Way You Eat

14 Documentaries That Could Change the Way You Eat

October 8, 2021
New Crispy Vegan Chicken Patties Launch at Costco

New Crispy Vegan Chicken Patties Launch at Costco

May 15, 2020
Will Climate Change Bring an End to Animal Agriculture?

Will Climate Change Bring an End to Animal Agriculture?

The Health Risks Of Dairy

The Health Risks Of Dairy

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Plant-Based Health Expert Reviews The Impossible Burger

Plant-Based Health Expert Reviews The Impossible Burger

Will Climate Change Bring an End to Animal Agriculture?

Will Climate Change Bring an End to Animal Agriculture?

August 16, 2022
James Beard Appoints 2 Vegan Chefs to Its Legacy Network

James Beard Appoints 2 Vegan Chefs to Its Legacy Network

August 16, 2022
How Fine Vegan Cheese Is Making a Bid for the Dairy Case

How Fine Vegan Cheese Is Making a Bid for the Dairy Case

August 16, 2022
The Vegan Guide to Houston

The Vegan Guide to Houston

August 16, 2022
Vegos

This is an online news portal that aims to share latest trendy News, Health, Food, Recipes and stuff like that. Feel free to get in touch with us!

Latest Updates

  • Will Climate Change Bring an End to Animal Agriculture? August 16, 2022
  • James Beard Appoints 2 Vegan Chefs to Its Legacy Network August 16, 2022
  • How Fine Vegan Cheese Is Making a Bid for the Dairy Case August 16, 2022

Subscribe Now

© 2020 vegos.co.uk - All rights reserved!

No Result
View All Result
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes

© 2020 vegos.co.uk - All rights reserved!

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In