Monday, July 4, 2022
  • Contact Us
  • Privacy Policy
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes
No Result
View All Result
Vegos
No Result
View All Result
Home News

Lenny Kravitz Credits His Vegan Diet for Keeping Him Healthy at 56

October 5, 2020
in News
2 min read
0 0
Lenny Kravitz Credits His Vegan Diet for Keeping Him Healthy at 56

Rocker Lenny Kravitz has shared his secret to longevity—and his age-defying physique. 

The 56-year-old singer-songwriter left his abode in Paris to wait out the coronavirus pandemic at his home in the Bahamas. While soaking in the sun on the island of Eleuthera, the Kravitz has been indulging in his own vegetable garden and credits his vegan diet for his good health.

During a Zoom interview with Men’s Health, the musician gave a glimpse into his fridge.

“What we have is green and more green. We’ve got cucumbers, mangoes, broccoli, kale, salad greens,” he explained. “A great blessing of living here in the Bahamas is that I’m able to grow my own food.”

While hunkering down in the Bahamas, Kravitz says the vast majority of food he eats comes from his garden.

“As you can see, I’m vegan and primarily raw. I have done extensive raw diets where I eat raw for a year,” he continued. “When I’m here, I like to eat as much food as possible especially in the summertime when you have all of these beautiful fruits growing.”

Some of the fruits and veggies Kravitz grows include sugar-apples, lemons, okra, cucumbers, and his personal favorite—soursop.

Kravitz Rocks a Plant-Based Diet

Kravitz says he’s very careful about what he puts into his body. But he also stressed the importance of exercising regularly, saying he works out five to six days each week.

“So it’s a combination of eating all these things that I’ve shown you and working out and keeping my muscles and my joints in shape so that I can do what I do, which is get up on stage and play music and have a body that feels free,” he said.

But eating a predominantly plant-based diet is nothing new for the singer.

In 2013, the four-time Grammy Award winner told Men’s Health he had been vegetarian for about 15 years. And in 2016, he posted a photo on Instagram of himself sitting on his kitchen counter surrounded by fresh vegetables.

“100 percent raw for two months now. Amazing for one’s health and the environment #rawfood,” he captioned alongside the photo.

And although he enjoys eating plant-based, the singer does have his cheat days.

“My cheat meals consist of pasta, bread, pancakes, waffles, carbs, carbs, and more carbs,” he told the publication.


Credit: Source link

ShareTweetSendShareShare
Previous Post

‘Vegan Foods Result In Death’: Animal Farmers Complain Amid Plant-Based Boom

Next Post

Is McDonald’s Adding Vegan Beyond Cheeseburger To Its UK Menu? This Is What We Know

Related Posts

Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple
News

Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple

July 3, 2022
The Ultimate Summer Vegan Grilling Menu
News

The Ultimate Summer Vegan Grilling Menu

July 3, 2022
Easy Vegan Pasta Salad With Creamy Mustard Dressing 
News

Easy Vegan Pasta Salad With Creamy Mustard Dressing 

July 2, 2022
These 18 Vegan Costco Products Will Have You Signing up For a Membership ASAP  
News

These 21 Vegan Costco Products Will Have You Signing up For a Membership ASAP

July 2, 2022
Load More
Next Post
Is McDonald’s Adding Vegan Beyond Cheeseburger To Its UK Menu? This Is What We Know

Is McDonald’s Adding Vegan Beyond Cheeseburger To Its UK Menu? This Is What We Know

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Omnipork (Finally?) Launches Vegan SPAM

Omnipork (Finally?) Launches Vegan SPAM

May 20, 2020
United Airlines Adds Impossible’s Plant-Based Meat to Flights and Lounges

United Airlines Adds Impossible’s Plant-Based Meat to Flights and Lounges

June 15, 2022
14 Documentaries That Could Change the Way You Eat

14 Documentaries That Could Change the Way You Eat

October 8, 2021
New Crispy Vegan Chicken Patties Launch at Costco

New Crispy Vegan Chicken Patties Launch at Costco

May 15, 2020
Vegan Cheddar Jalapeno Waffles – Vegan Richa

Vegan Cheddar Jalapeno Waffles – Vegan Richa

The Health Risks Of Dairy

The Health Risks Of Dairy

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Thinking of Quitting Your Vegan Diet? Doctors Address 5 Common Health Questions

Plant-Based Health Expert Reviews The Impossible Burger

Plant-Based Health Expert Reviews The Impossible Burger

Vegan Cheddar Jalapeno Waffles – Vegan Richa

Vegan Cheddar Jalapeno Waffles – Vegan Richa

July 3, 2022
The Ultimate Summer Vegan Grilling Menu

The Ultimate Summer Vegan Grilling Menu

July 3, 2022
Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple

Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple

July 3, 2022
These 18 Vegan Costco Products Will Have You Signing up For a Membership ASAP  

These 21 Vegan Costco Products Will Have You Signing up For a Membership ASAP

July 2, 2022
Vegos

This is an online news portal that aims to share latest trendy News, Health, Food, Recipes and stuff like that. Feel free to get in touch with us!

Latest Updates

  • Vegan Cheddar Jalapeno Waffles – Vegan Richa July 3, 2022
  • The Ultimate Summer Vegan Grilling Menu July 3, 2022
  • Pulled Barbecue Jackfruit Sandwich with Grilled Pineapple July 3, 2022

Subscribe Now

© 2020 vegos.co.uk - All rights reserved!

No Result
View All Result
  • Home
  • About
  • News
  • Health
  • Food
  • Recipes

© 2020 vegos.co.uk - All rights reserved!

Login to your account below

Forgotten Password?

Fill the forms bellow to register

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In