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Hearty Thanksgiving Sweet Potato, Kale, and Farro Salad

November 12, 2020
in News
2 min read
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Hearty Thanksgiving Sweet Potato, Kale, and Farro Salad

In our humble opinion, Thanksgiving menus are oftentimes far more complicated than they have to be. This salad is hearty, vibrant, and flavorful–perfect as a side dish but entirely worthy of entrée status. The best part? This Thanksgiving dish takes less than an hour from start to finish, so you can get back to entertaining. The vegan salad recipe is fit for any Thanksgiving feast.

Hearty Thanksgiving Sweet Potato, Kale, and Farro Salad

Prep Time: 10 minutes | Cook Time: 30-45 minutes (for sweet potatoes) | Makes 4 servings

Ingredients:

1 large sweet potato (400g), cubed
1 tablespoon olive oil
1 teaspoon salt
¾ teaspoon black pepper
1 teaspoon paprika
¾ teaspoon dried oregano
1 cup cooked farro (½ cup before cooking)
8 cups (500g) baby kale
¾ cup (80g) chopped pecans, plus additional to garnish
1 tablespoon nutritional yeast 

Dressing:

¼ cup (60ml) extra virgin olive oil
1 teaspoon apple cider vinegar
1 tablespoon tahini
2 teaspoons maple syrup
¾ teaspoon salt
½ teaspoon ground black pepper 

Preparation:

  1. Preheat the oven to 400ºF / 205ºC and line a baking sheet with parchment paper or foil. Toss cubed sweet potato with olive oil, salt, pepper, paprika, and oregano. Bake for 30 to 45 minutes or until well browned on all sides. Remove from the oven and cool completely. 
  2. To make the dressing, whisk together olive oil, apple cider vinegar, tahini, maple syrup, salt, and pepper.
  3. Toss together baby kale, cooked farro, sweet potato, and pecans, then drizzle most of the dressing over the salad. Lightly toss to coat, then arrange salad on a platter. Drizzle remaining dressing and top with more chopped pecans and the nutritional yeast.

LIVEKINDLY is here to help you navigate the growing marketplace of sustainable products that promote a kinder planet. All of our selections are curated by the editorial team. If you buy something we link to on our site, LIVEKINDLY may earn a commission.

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